What is Date & Nuts Talbina?
Parents often worry about their child’s weight, energy levels, and whether they are getting enough nutrition. Our Date & Nuts Talbina is designed specifically for growing bodies. It combines the natural sweetness of dates — nature’s candy — with the protein and healthy fats of both almonds and walnuts, all in a warm, comforting bowl of barley porridge.
Dates are a natural source of energy, fiber, and essential minerals. According to the National Institutes of Health, dates provide sustained energy, support digestive health, and are rich in antioxidants that help protect growing bodies.
Why Parents Love It:
No refined sugar – Naturally sweetened with real dates
Double nut protein – Almonds AND walnuts provide protein for growing muscles
Healthy weight gain – Nutrient-dense, not empty calories
Sustained energy – Complex carbs prevent mid-morning crashes
Brain development – Healthy fats from both nuts support cognitive growth
Key Benefits:
| Benefit | Why It Matters for Kids |
|---|---|
| Natural energy | Dates provide steady, sustained energy for active kids |
| Double protein power | Almonds AND walnuts help build strong muscles |
| Healthy weight gain | Nutrient-dense calories help underweight children thrive |
| Brain development | Healthy fats from both nuts support cognitive function |
| Digestive health | Barley fiber keeps little tummies regular |
| No sugar crashes | Natural sweetness means no refined sugar highs and lows |
If your child loves the natural sweetness of dates and nuts, they might also enjoy our Nutty Buddy Talbina for double nut protein, or Fig & Walnut Talbina for calcium and omega-3s.
Why Date Nuts Talbina Is the Perfect Healthy Weight Gain Breakfast for Kids
Date nuts talbina gives your child natural energy from dates, double nut protein from almonds and walnuts for muscle growth, and healthy fats for brain development — all without refined sugar. It is the ideal breakfast for underweight or active kids who need nutrient-dense calories.
How to Prepare:
Mix 3 tbsp (35g) with 1 cup cold milk until smooth
Heat on low-medium for 5-7 minutes, stirring continuously
Add a drizzle of honey for extra sweetness (optional)
Top with extra chopped dates or crushed almonds/walnuts
Serve warm
Perfect For:
Underweight children who need healthy calories
Active kids who need sustained energy for school
Picky eaters who love sweet flavors
Growing bodies needing protein and healthy fats
Post-illness recovery when kids need gentle, nourishing food
Ingredients:
Barley, Milk Powder, Dates, Almonds, Cashews, Walnuts
Recommended Age: 2.5 years and above
Storage: Store in a cool, dry place. Best within 6 months.
Available in: 500g | 1000g
Made in: Lahore, Pakistan
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